It is meant to help one overcome obstacles in the surrounding environment—from branches and rocks to rails and concrete walls—within rural and urban areas.
jphansen I'll be training on campus this morning, probably starting at 11 or so, light stuff and tree climbing. Give me a call (706-410-5twotwo9) if you'd like to join.
Enrique hand is healing well, i am almost ready to go out and do some regular training!
Louis Hermann I thought you said you reinjured it like a week ago...
michael t ankles almost healed!!!! almost time to do parkour again!!!
E. Ingram Ah a new semester and new pains. Mr. O'Neill if I don't call you in four days call me.
jphansen Tell him to climb a tree 20 times, that's what I do.
Louis Hermann So some random guy asked me to be his personal trainer. Which has got me thinking that i may be able to do something with this.
Chris O'Neill jimmy, totally forgot to mention today! journo student coming out for interview or something tomorrow. we both need to talk to her and I want to have daniel and a pretty new person (maybe texas ranger or tall jordan?) tlak to her as well so she can get a good perspective.
There's a good overview of parkour on this website, here. For more information, look through other articles on the site or just ask!
Articles
Over the years, overflux members have contributed a number of articles on health, training, gear, and other tips. Be sure to click the articles link at top.
Getting Started
You might have seen parkour in a video or two, but are wondering, how do I get into this?! That's exactly why this website was created - to link traceurs from all over the southeast.
