Welcome to Overflux.com,
the southeast usa parkour community

(est. 2004)
Parkour, or the art of movement, is moving from one point to another as efficiently and quickly as possible using the abilities of the human body.

(click here to learn more)
It is meant to help one overcome obstacles in the surrounding environment—from branches and rocks to rails and concrete walls—within rural and urban areas.

(click here to learn more)
As a not-for-profit, community-driven organization, overflux is dedicated to the advancement of member traceurs (parkour practitioners).
As partners in training for parkour, we set up regular sessions open to everyone all around the southeast.
Check the Upcoming Events box to the right.
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Overflux :: Forums :: Southeast USA Forums :: State Forums :: North Carolina
North Carolina
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 Important Threads
Sticky Thread
[Sticky]
State Representative(s)-North Carolina
Larrytheliquid
Mar 23 05, 04:50PM		 20 3548 SlØth
Feb 19 10, 11:59AM
Sticky Thread
[Sticky]
Local Group Posting Guidelines
Larrytheliquid
Mar 24 05, 06:10PM		 0 769
 Forum Threads
NCParkour Website
SlØth
Jan 15 10, 01:26PM		 None 129 -
Fort Bragg
parkourdoll
Jul 09 09, 12:34PM		 None 229 -
Any Traceurs in Raleigh/Durham?
NCTRACEUR
May 10 09, 12:19AM		 None 235 -
Raleigh, NC
BaoUnit
Jan 19 06, 06:24PM		 5 754 NCTRACEUR
May 10 09, 12:17AM
Statewide Jam on UNCC campus this Saturday October 9
Gman
Oct 08 08, 11:52PM		 1 304 Gman
Oct 08 08, 11:53PM
Hickory, NC
A(cyberpunk)M
Jun 05 08, 02:32AM		 1 323 AndrewTraceur
Jul 14 08, 12:04AM
Charlotte, NC
b
Jan 23 06, 12:08AM		 5 824 ohfomehxr
Jan 29 08, 04:31PM
Lets get started!
Trevor M
Aug 10 05, 12:59PM		 2 754 spartan301
Oct 30 07, 02:41PM
Greensboro, NC
MuttZ
Aug 10 05, 06:07PM		 6 923 spartan301
Oct 30 07, 02:39PM
Statewide Jam
BaoUnit
Jun 16 07, 10:00PM		 2 563 BaoUnit
Jun 29 07, 04:10PM
Charlotte Area Ninja
Kingsley
Jun 01 07, 02:50PM		 7 559 son_goku
Jun 15 07, 08:56AM
Somewhere near-ish Charlotte?
ohfomehxr
Nov 29 06, 09:14AM		 1 529 Kingsley
Jun 01 07, 02:52PM
This is for NC
Anti-Gravity
Feb 10 07, 07:49PM		 1 508 BaoUnit
Feb 19 07, 09:55AM
Queen City
Duffguy
Sep 25 06, 08:09PM		 4 526 Duffguy
Sep 26 06, 04:12PM
Weekly Raleigh Jams
BaoUnit
Jun 02 06, 12:16PM		 5 599 BaoUnit
Sep 17 06, 12:46PM

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What's Parkour?

There's a good overview of parkour on this website, here. For more information, look through other articles on the site or just ask!

Articles

Over the years, overflux members have contributed a number of articles on health, training, gear, and other tips. Be sure to click the articles link at top.

Getting Started

You might have seen parkour in a video or two, but are wondering, how do I get into this?! That's exactly why this website was created - to link traceurs from all over the southeast.