Welcome to Overflux.com,
the southeast usa parkour community

(est. 2004)
Parkour, or the art of movement, is moving from one point to another as efficiently and quickly as possible using the abilities of the human body.

(click here to learn more)
It is meant to help one overcome obstacles in the surrounding environment—from branches and rocks to rails and concrete walls—within rural and urban areas.

(click here to learn more)
As a not-for-profit, community-driven organization, overflux is dedicated to the advancement of member traceurs (parkour practitioners).
As partners in training for parkour, we set up regular sessions open to everyone all around the southeast.
Check the Upcoming Events box to the right.
Feb. 10 07 Jax Session 8

F-lite 301 PK 30 Jun 2008
by alchemical_kiss author list
Something to Believe In 30 May 2008
by Straif author list
Simple Guidelines to a Strong and Great-looking Core 13 Feb 2008
by Cody Robinson author list
Aurburn Session 24 Jan 2008
by overflux members author list
Feiyue 29 Aug 2007
by toekneebullard author list
Jam of the Century 09 Aug 2007
by overflux author list
The A-B Rush 23 Jun 2007
by Jumanji author list
PK Magazine Is Getting Closer 26 Apr 2007
by PK Magazine author list
F-Lite 320 pk 17 Apr 2007
by Zerosigni author list
Dash Vault 02 Mar 2007
by Amir Azari author list
Turn Vault 02 Mar 2007
by Amir Azari author list
Kong to Precision 25 Feb 2007
by Amir Azari author list
Kong Vault (2) 02 Jan 2007
by simgar author list
Getting Started with Parkour 01 Oct 2006
by Amir Azari author list
Turn Vault to Underbar 21 Aug 2006
by Amir Azari author list
Fast Crawl Drill 20 Aug 2006
by Amir Azari author list
Tic Tac 13 Aug 2006
by Amir Azari author list
Training With No Spots 12 May 2006
by Blue0ctane author list
Warmup 23 Apr 2006
by Amir Azari author list
Early Morning Parkour 19 Apr 2006
by fellowsapien author list
Wallspin Tutorial 21 Mar 2006
by SwX author list
Analysis of Non-Traceurs 21 Jan 2006
by Zanadoo author list
The First ATL Jam of '06! 10 Jan 2006
by Zanadoo author list
End of the year ATL Jam 29 Dec 2005
by Zanadoo author list
Five Element Traceur 06 Dec 2005
by westfury author list
An Article a for School Newspaper 19 Nov 2005
by ak72 author list
Issue #1 18 Nov 2005
by westfury author list
Shoes: Vasque Velocity 16 Nov 2005
by Larrytheliquid author list
Stretching: Everything you never wanted to know 06 Nov 2005
by Amir Azari author list
Adidas-1: The Smart Shoe?! 05 Nov 2005
by BlankZero author list
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What's Parkour?

There's a good overview of parkour on this website, here. For more information, look through other articles on the site or just ask!

Articles

Over the years, overflux members have contributed a number of articles on health, training, gear, and other tips. Be sure to click the articles link at top.

Getting Started

You might have seen parkour in a video or two, but are wondering, how do I get into this?! That's exactly why this website was created - to link traceurs from all over the southeast.