Welcome to Overflux.com,
the southeast usa parkour community

(est. 2004)
Parkour, or the art of movement, is moving from one point to another as efficiently and quickly as possible using the abilities of the human body.

(click here to learn more)
It is meant to help one overcome obstacles in the surrounding environment—from branches and rocks to rails and concrete walls—within rural and urban areas.

(click here to learn more)
As a not-for-profit, community-driven organization, overflux is dedicated to the advancement of member traceurs (parkour practitioners).
As partners in training for parkour, we set up regular sessions open to everyone all around the southeast.
Check the Upcoming Events box to the right.
Auburn Freerunning

Parkour Articles (0 items)
Sunday 07 May 2006 Amir Azari comments: 0
not rated -
Tutorials (0 items)
Sunday 20 March 2005 Amir Azari
Gymnastics Tehcniques (6 items)
Wednesday 10 May 2006 Amir Azari
Health Tips (8 items)
Wednesday 10 May 2006 Amir Azari
Parkour Techniques (13 items)
Wednesday 10 May 2006 Amir Azari
Parkour Gear (10 items)
Sunday 20 March 2005 Amir Azari
Theory (6 items)
Monday 21 March 2005 Amir Azari
User Journals (20 items)
Friday 17 June 2005 Amir Azari

What's Parkour?

There's a good overview of parkour on this website, here. For more information, look through other articles on the site or just ask!

Articles

Over the years, overflux members have contributed a number of articles on health, training, gear, and other tips. Be sure to click the articles link at top.

Getting Started

You might have seen parkour in a video or two, but are wondering, how do I get into this?! That's exactly why this website was created - to link traceurs from all over the southeast.