Welcome to Overflux.com,
the southeast usa parkour community

(est. 2004)
Parkour, or the art of movement, is moving from one point to another as efficiently and quickly as possible using the abilities of the human body.

(click here to learn more)
It is meant to help one overcome obstacles in the surrounding environment—from branches and rocks to rails and concrete walls—within rural and urban areas.

(click here to learn more)
As a not-for-profit, community-driven organization, overflux is dedicated to the advancement of member traceurs (parkour practitioners).
As partners in training for parkour, we set up regular sessions open to everyone all around the southeast.
Check the Upcoming Events box to the right.
Maxcalderdemo

author list Amir Azari (28 items)
last item on 18 Jun 2005 : 6/19/05 Atlanta, GA
author list PK Magazine (1 item)
last item on 26 Apr 2007 : PK Magazine Is Getting Closer
author list overflux members (1 item)
last item on 24 Jan 2008 : Aurburn Session
author list Cody Robinson (1 item)
last item on 13 Feb 2008 : Simple Guidelines to a Strong and Great-looking Core
author list UF [submitted by SwX] (1 item)
last item on 18 Sep 2005 : Stealth - Making Silence
author list ak72 (2 items)
last item on 25 Jul 2005 : South Florida (Miami) Jam
author list alchemical_kiss (1 item)
last item on 30 Jun 2008 : F-lite 301 PK
author list BlankZero (7 items)
last item on 27 Apr 2005 : Night Wind
author list Blue0ctane (1 item)
last item on 12 May 2006 : Training With No Spots
author list daeinwolf (2 items)
last item on 11 Aug 2005 : Diesel Lawndale shoes
author list Fellowsapien (1 item)
last item on 08 Jul 2005 : Shoes: Adidas Supernova Control
author list fellowsapien (2 items)
last item on 18 Jul 2005 : Precision Jump
author list gameyy (1 item)
last item on 03 Jul 2005 : Watch for the flag-down guys and keep your quarters ready...
author list Jumanji (1 item)
last item on 23 Jun 2007 : The A-B Rush
author list Larrytheliquid (8 items)
last item on 24 Mar 2005 : Shoes: Asics Gel Evolution
author list overflux (1 item)
last item on 09 Aug 2007 : Jam of the Century
author list Relmo (1 item)
last item on 25 Jul 2005 : Atlanta Southeastern Jam
author list silentgreen (2 items)
last item on 24 Jun 2005 : June 21st
author list simgar (1 item)
last item on 02 Jan 2007 : Kong Vault (2)
author list Straif (1 item)
last item on 30 May 2008 : Something to Believe In
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What's Parkour?

There's a good overview of parkour on this website, here. For more information, look through other articles on the site or just ask!

Articles

Over the years, overflux members have contributed a number of articles on health, training, gear, and other tips. Be sure to click the articles link at top.

Getting Started

You might have seen parkour in a video or two, but are wondering, how do I get into this?! That's exactly why this website was created - to link traceurs from all over the southeast.