It is meant to help one overcome obstacles in the surrounding environment—from branches and rocks to rails and concrete walls—within rural and urban areas.
jimmy, totally forgot to mention today! journo student coming out for interview or something tomorrow. we both need to talk to her and I want to have daniel and a pretty new person (maybe texas ranger or tall jordan?) tlak to her as well so she can get a good perspective.
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E. Ingram Ah a new semester and new pains. Mr. O'Neill if I don't call you in four days call me.
jphansen Tell him to climb a tree 20 times, that's what I do.
Louis Hermann So some random guy asked me to be his personal trainer. Which has got me thinking that i may be able to do something with this.
Chris O'Neill jimmy, totally forgot to mention today! journo student coming out for interview or something tomorrow. we both need to talk to her and I want to have daniel and a pretty new person (maybe texas ranger or tall jordan?) tlak to her as well so she can get a good perspective.
Julian Hames Amar and I will be at Tate tomorrow (28th) at 1:00 if anybody wants to join
Chris O'Neill ps, splicing fart noises into death metal makes for a very interesting musical experience.
Chris O'Neill it's called bench press lou... bench press= mittens!
Louis Hermann What's that 70lb pull ups?! Yea I got them.
Gah, I dont know how I'm going to get up to 100lbs. Even if I have the strength I'mma need a beastly dip belt. I had to use two simultaneously today. Oh, and the went on a climbing wall right after. Needless to say. Arms = dead.
Michael R. Hey, sorry I wasn't there today. We did a lot of leg stuff in Capoeira last night so today was a recovery day.
jphansen Looking for new shoes. Any opinions on this one? [link]
There's a good overview of parkour on this website, here. For more information, look through other articles on the site or just ask!
Articles
Over the years, overflux members have contributed a number of articles on health, training, gear, and other tips. Be sure to click the articles link at top.
Getting Started
You might have seen parkour in a video or two, but are wondering, how do I get into this?! That's exactly why this website was created - to link traceurs from all over the southeast.
