Welcome to Overflux.com,
the southeast usa parkour community

(est. 2004)
Parkour, or the art of movement, is moving from one point to another as efficiently and quickly as possible using the abilities of the human body.

(click here to learn more)
It is meant to help one overcome obstacles in the surrounding environment—from branches and rocks to rails and concrete walls—within rural and urban areas.

(click here to learn more)
As a not-for-profit, community-driven organization, overflux is dedicated to the advancement of member traceurs (parkour practitioners).
As partners in training for parkour, we set up regular sessions open to everyone all around the southeast.
Check the Upcoming Events box to the right.
CIMG0047 (Small)
District 13: Ultimatum
The sequel to District 13 is coming out soon (starring everyone's favorite founder of parkour!). Click below for the blurb. Unfortunately it doesn't look like the film is opening in any cities near us but we'll see how everything plays out. Last time around we got free tickets and promoted the video around theaters. More details soon, I hope!

"Run, jump, dive, or fly - just don't walk - to see the film in theaters on February 7...

Two years have passed since elite police officer Damien Tomasso (Cyril Raffaelli) teamed up with reformed vigilante Leito (parkour originator David Belle) to save the notorious District 13, a racially charged ghetto populated by violent drug dealing gangs and vicious killers. Despite government promises to maintain order, the state of the district has deteriorated..."




DISTRICT 13: ULTIMATUM
jumping into action at a theater near you

Can't wait to see the explosive sequel to the action hit DISTRICT B13? Never fear, because Magnet Releasing is bringing DISTRICT 13: ULTIMATUM to a theater near you this February.

Two years have passed since elite police officer Damien Tomasso (Cyril Raffaelli) teamed up with reformed vigilante Leito (parkour originator David Belle) to save the notorious District 13, a racially charged ghetto populated by violent drug dealing gangs and vicious killers. Despite government promises to maintain order, the state of the district has deteriorated, and a group of corrupt cops and elected officials are conspiring to cause civil unrest in D13, looking for an excuse to raze the area and cash in on its redevelopment. Now Damian and Leito must join forces again, and use their mastery of martial arts and their unique physical skills to bring peace to the neighborhood by any means necessary. before a proposed nuclear air-strike wipes it off the map. With bone crunching fights and death defying leaps, this adrenaline charged sequel takes the groundbreaking parkour action from District B13 to thrilling new heights.

Run, jump, dive, or fly - just don't walk - to see the film in theaters on February 7.

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Tom Coppola
<3 overflux
Amir Azari
Least I could do... Yep, they'll def be missed.
michael t
naw i broke it like 3 months ago... and i reinjured it at the auburn jam.
Louis Hermann
Thanks Amir for the shoutouts. Tom and Pillman will be missed.
Cody Bolen
sega 2day
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Upcoming Events

Tue Sep  07
   Athens Training
Thu Sep  09
   Athens Training
Sat Sep  11
   Gainesville,Fl
Sun Sep  12
   Jacksonville, FL
Tue Sep  14
   Athens Training
Thu Sep  16
   Athens Training
Sat Sep  18
   Gainesville,Fl
Sun Sep  19
   Jacksonville, FL

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Tom Coppola
<3 overflux
Amir Azari
Least I could do... Yep, they'll def be missed.
michael t
naw i broke it like 3 months ago... and i reinjured it at the auburn jam.
Louis Hermann
Thanks Amir for the shoutouts. Tom and Pillman will be missed.
Cody Bolen
sega 2day
jphansen
I'll be training on campus this morning, probably starting at 11 or so, light stuff and tree climbing. Give me a call (706-410-5twotwo9) if you'd like to join.
Enrique
hand is healing well, i am almost ready to go out and do some regular training!
Louis Hermann
I thought you said you reinjured it like a week ago...
michael t
ankles almost healed!!!! almost time to do parkour again!!!
E. Ingram
Ah a new semester and new pains. Mr. O'Neill if I don't call you in four days call me.
jphansen
Tell him to climb a tree 20 times, that's what I do.
Louis Hermann
So some random guy asked me to be his personal trainer. Which has got me thinking that i may be able to do something with this.
Chris O'Neill
jimmy, totally forgot to mention today! journo student coming out for interview or something tomorrow. we both need to talk to her and I want to have daniel and a pretty new person (maybe texas ranger or tall jordan?) tlak to her as well so she can get a good perspective.
Amar
A fourth Armitage... Omg!
jphansen
heh I knew Liz was coming to take pictures, I look forward to seeing them.
Julian Hames
[link]

amar this is for you btw I found the 4th armitage...matt
Sol Invictus BC
Are there any people training in hattisburg, preferably near the campus
Amar
Jimmy, you missed pictures today!
Brian A. Prince
oops forgot link: [link]
Brian A. Prince
Tell me what ya think! Read/view all 5!!
Brian A. Prince
Finally done with my Art 2 weeks...Now time for PK 2 weeks!!!! OMG YESSSSSEESSSSS!!!!
jphansen
Hey guys, I won't be at training tonight, I'll see you next time.
Chris O'Neill
when the doctor says "don't look", then don't.
seeing something being cut off your hand is a lot worse than you'd think
joshua
KSU thursday afternoon anyone?

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What's Parkour?

There's a good overview of parkour on this website, here. For more information, look through other articles on the site or just ask!

Articles

Over the years, overflux members have contributed a number of articles on health, training, gear, and other tips. Be sure to click the articles link at top.

Getting Started

You might have seen parkour in a video or two, but are wondering, how do I get into this?! That's exactly why this website was created - to link traceurs from all over the southeast.