Welcome to Overflux.com,
the southeast usa parkour community

(est. 2004)
Parkour, or the art of movement, is moving from one point to another as efficiently and quickly as possible using the abilities of the human body.

(click here to learn more)
It is meant to help one overcome obstacles in the surrounding environment—from branches and rocks to rails and concrete walls—within rural and urban areas.

(click here to learn more)
As a not-for-profit, community-driven organization, overflux is dedicated to the advancement of member traceurs (parkour practitioners).
As partners in training for parkour, we set up regular sessions open to everyone all around the southeast.
Check the Upcoming Events box to the right.
Carson Funny Face
Date Name Size DL's Rating
27 Jun 2007 Intro to Jacksonville 20.31 mb 987 10/4
01 Jun 2007 Streetviper V1 6.65 mb 1078 5.6/3
15 May 2007 Word Frenzy 1.8 mb 905 9.5/2
03 Mar 2007 Auburn Freerunning - Michael Ringers - Reloaded 51.39 mb 988 6.6/3
10 Apr 2007 Athens Jam, April 4th 2007 43.27 mb 1135 5.4/9
06 Feb 2007 Clemson Freerunning: First Run 43.91 mb 903 9/2
14 Oct 2006 Chaos 8.09 mb 1065 8/2
29 Sep 2006 Zanadoo 18.72 mb 895 8.3/6
20 Aug 2006 Jax, FL Gym Jams 2 15.41 mb 799 5.3/3
29 Jul 2006 Max Calder Demo 7.6 mb 780 6.2/4
05 Apr 2006 SC PK Jam 28.92 mb 1294 6/2
05 Apr 2006 Move v2006 9.19 mb 1021 6.5/4
11 Dec 2005 Alpha-Frequency 14.01 mb 2927 8/7
11 Dec 2005 Overflux '05 Sampler 37.79 mb 5360 9.5/7
09 Dec 2005 westfury's '05 sampler v2 26.7 mb 3666 10/4
20 Oct 2005 Parkour Documentary 21 mb 3253 6.2/4
19 Oct 2005 Overflux '05 Teaser 36.97 mb 2779 10/4
19 Oct 2005 Bahamas Team 16.37 mb 3174 8.4/7
14 Aug 2005 jumpandflip '05 sampler 5.23 mb 2162 8.5/4
05 Aug 2005 Southeast USA Jam - Atlanta 9.53 mb 2511 6.4/5
19 Oct 2005 Jax, FL Gym Jams 1 16.61 mb 3052 8.5/7
26 Jun 2005 Gameyy - Fun 11.54 mb 3793 7.5/6
25 Jun 2005 A Day At The Square With The Nekojin 7.08 mb 2507 7.2/4
29 Jun 2005 FLux Addiction 8.85 mb 2666 8/5
29 Jun 2005 Westfury Sampler 15.31 mb 2031 6.5/4
51731 download(s) from 25 files

What's Parkour?

There's a good overview of parkour on this website, here. For more information, look through other articles on the site or just ask!

Articles

Over the years, overflux members have contributed a number of articles on health, training, gear, and other tips. Be sure to click the articles link at top.

Getting Started

You might have seen parkour in a video or two, but are wondering, how do I get into this?! That's exactly why this website was created - to link traceurs from all over the southeast.