There's a good overview of parkour on this website, here. For more information, look through other articles on the site or just ask!
Articles
Over the years, overflux members have contributed a number of articles on health, training, gear, and other tips. Be sure to click the articles link at top.
Getting Started
You might have seen parkour in a video or two, but are wondering, how do I get into this?! That's exactly why this website was created - to link traceurs from all over the southeast.